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Pasta Fagoli-o
Ingredients:
8 oz of your favorite pasta
1 jar of your favorite tomato and basil pasta sauce
2 15oz cans of “Mild” Rotelle
1 pkg of “Garden Blend Fiesta Mix”
1 tsp of minced garlic
Instructions:
Cook pasta per directions,
drain. In a large soup pan combine remaining ingredients.
Boil 3-5 minutes. Add pasta, simmer, stir and serve. Makes 4
servings.
To kick it up add spicy Italian turkey sausage.
Nutrient Analysis: 161
calories, 1gm fat, 30 gm carbohydrate, 4gm fiber, 300 mg
sodium, 8 g protein
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